Helping the Hard-Core Smoker : A Clinician's Guide Review

Helping the Hard-Core Smoker : A Clinician's Guide
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This is a well-written, comprehensive guide that every clinician treating tobacco dependence should read. The chapters cover both theoretical and practical issues in the treatment and prevention of tobacco dependence. This book also addresses special populations of smokers: adolescents, women, the elderly, and those with comorbid disorders. Everything from group psychotherapy to nicotine and neurotransmitters is covered in this guide, and all information is based on the latest empirical research in the field. I highly recommend this text, and I refer to mine often.

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This book constitutes a major new resource for professionals working with hard core smokers and their families. It is designed as a practical, clinically useful and up-to-date guide for all those in a position to intervene: mental health professionals, physicians, dentists, nurses, pharmacists and other health care professionals, clergy, human resource and employee assistance program corporate staff, and teachers and guidance counselors. New research suggests that difficult-to-treat smokers often have emotional problems adjusting to stopping smoking. Some also have psychiatric diagnoses or abuse other substances. These are factors which interfere with their efforts to quit. Because these difficulties have been poorly understood, hard-core smokers have not been provided with adequate resources and skills to overcome their addiction. These smokers are in need of increasingly comprehensive assessment and treatment. Despite massive public health education about the dangers of cigarette smoking, rates of smoking among the population are no longer declining in the United States and the success rates of clinical programs for smokers remain low. Helping the Hard-Core Smoker seeks to explain why current approaches are often inadequate and how best to help today's highly nicotine-dependent smokers who are struggling with their addiction quit.

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Uniform Building Code Compliance Manual Review

Uniform Building Code Compliance Manual
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This book makes an excellent Companion for the 1997 UBC Code. It is broken into section like the UBC code, each section has check list that can be used to insure compliance with the code.
The CD Rom in the back of the book allows you to print out check list that can be used in project files for documentation. An excelent tool for any design Engineer.

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Strategy and the Fat Smoker; Doing What's Obvious But Not Easy Review

Strategy and the Fat Smoker; Doing What's Obvious But Not Easy
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David Maister has written another very readable, logical, practical book that's brimming with common sense. It's for leaders who could use a Dutch uncle's bony index finger in their sternum to remind them of what they already know but don't have the focus and discipline to do day after day.
As a management consultant for the past 25-plus years, I've watched leaders struggle with defining, clarifying and implementing business strategies. They struggle because it's not easy work. It's like dieting or quitting smoking and staying with it. It's hard work.
Drawing on the diet/smoking analogy, Maister offers up useful ways to think about strategy--starting with having the right mindset. To this he introduces tools, techniques and processes to make strategy work...this time.
He's so usefully blunt with that bony index finger. "Real strategy lies not in figuring out what to do, but in devising ways to ensure that, compared to others, we actually do more of what everybody knows they should do." So, strategy is not just about strategy, but execution.
And commitment and resolute focus. "You can't achieve a competitive differentiation through things you do 'reasonably well most of the time.'"
And discipline. "The necessary outcome of strategic planning is not analytical insight but resolve."
And knowing when to say no. "Strategy is deciding whose business you are going to turn away."
Maister covers the gamut, from building ownership and accountability in the strategy (consequences for non-compliance), avoiding temptation, creating rules to live by, clarifying expectations and roles for leaders and overcoming obstacles that I have seen leaders struggle with over the years.
Of all the business books that flood the market these days, Strategy and the Fat Smoker stands out for its practicality, common sense and long-term usefullness. It's already a dog-eared reference book on my bookshelf.
Jim Shaffer
Jim Shaffer Group


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We often (or even usually) know what we should be doing in both personal and professional life. We also know why we should be doing it and (often) how to do it. Figuring all that out is not too difficult. What is very hard is actually doing what you know to be good for you in the long-run, in spite of short-run temptations. The same is true for organizations. What is noteworthy is how similar (if not identical) most firms' strategies really are: provide outstanding client service, act like team players, provide a good place to work, invest in your future. No sensible firm (or person) would enunciate a strategy that advocated anything else. However, just because something is obvious does not make it easy. Real strategy lies not in figuring out what to do, but in devising ways to ensure that, compared to others, we actually do more of what everybody knows they should do. This simple insight, if accepted, has profound implications for 1. how organizations should think about strategy 2. how they should think about clients, marketing and selling and 3. how they should think about management. In 18 chapters, Maister explores the fat smoker syndrome and how individuals, managers and organizations can overcome the temptations of the short-term and actually do what they already know is good for them.

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Secrets of Hollywood Special Effects Review

Secrets of Hollywood Special Effects
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WARNING MACARTHY'S BOOK GIVES USES FOR CARBON TETRACHLORIDE, DO NOT DRINK ALCOHOL--EVEN ONE BEER--WITHIN 24 HOURS, BEFORE OR AFTER, OF USING CARBON TET--THE COMBO HAS A SYNERGISTIC EFFECT THAT CAN KILL YOU!
This is a great special effects book but the author is not an organic chemist and so didn't know this. (Carbon tet used to be very comon in cleaners and was thought safe at one time.) Since the author gives a number of chemical recipes you should be cautious about drinking before, or after, or during the use of any of them.
Otherwise this is a great book. There is very little overlap between this book and Bernard Wilkie's CREATING SPECIAL EFFECTS FOR TV AND VIDEO so you might want to get both.

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Whether you are a working professional, a performance student or just interested in the techniques behind the effects, Secrets of Hollywood Special Effects provides the insights you've been looking for.This text is the comprehensive guide to special effects.Many different kinds of effects are covered, including chemicals, pyrotechnics, weapons, levitation and weather.Written by a recognized expert in the field, this book contains over 200 illustrations and diagrams providing in depth coverage of every detail. Case studies and a "behind the scenes" look at the 'The Fisher King' are included.Perfect for the professional or for the performance student.Covers a wide variety of effects and techniques.Numerous case studies and illustrations are included.

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Smoking: Risk, Perception and Policy Review

Smoking: Risk, Perception and Policy
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Paul Slovic writes a compelling foreword to this persuasive and evocative book describing the health risks to smokers and their own perceptions of them. In it, he rebutts economist Viscusi's thesis that smokers make the rational choice to light up, having weighed the risks and benefits already adequately communicated to them by public health agencies. Slovic, unlike Viscusi, does NOT hold the opinion that the money spent communicating the risk of smoking to the public could be better spent elsewhere, and the studies described in Smoking: Risk, Perception, and Policy--undertaken by distinguished scholars like Daniel Romer and Patrick Jamieson--substantiate his position. A fascinating read that unmasks smoking a cigarette as political and public health crime. Loving it!

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This book presents a counter-view, based on a survey of several thousand young persons and adults, probing attitudes, beliefs, feelings, and perceptions of risk associated with smoking. The authors agree that young smokers give little or no thought to health risks or the problems of addiction. The survey data contradicts the model of informed, rational choice and underscores the need for aggressive policies to counter tobacco firms' marketing and promotional efforts and to restrict youth access to tobacco.


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Walking Through The Ashes: A volunteer firefighter's perspective on the Rodeo- Chediski Fire Review

Walking Through The Ashes: A volunteer firefighter's perspective on the Rodeo- Chediski Fire
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I found this book to be very moving.It makes you feel as though you are right there with Gary and his fellow firefighters as they try to save their neighborhoods.I found the book to be very hard to put down and found myself thinking about the book during the day.At times, I was brought to tears as I read about the homes that were destroyed and the pets that were displaced by this awful fire. I would highly recommend this book to anyone who enjoys real life adventures.

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The Shadow in the North (Sally Lockhart Trilogy, Book 2) Review

The Shadow in the North (Sally Lockhart Trilogy, Book 2)
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Pullman has a rare and valuable talent: his chosen field is the young adult novel, and he writes for young adults. Frankly, without condescension, and with a lively intelligence and subtle humor that shows he respects his audience as much as they (indubitably do) respect him. This novel shows a young woman in full command of her faculties being put into the teeth of an excruciating moral predicament, and if the road she eventually finds out of it is a simple one, that is because Pullman is not above granting a final bit of wish-fulfillment after he's run us through the wringer.
I'll leave the plot summaries to other reviewers; it's enough to say that it's a lively and political mystery / thriller and its coincidences, while implausible, do not betray their own internal logic. Pullman is first and foremost an observer of character, and what makes this book something that makes me, a 29-year-old guy who tends to read much more austere stuff, take notice, is the sheer aliveness of the characters. There's Sally, of course, a resolutely feminist young woman whose resolve and determination are surely of her time, even if some of her anxieties and dilemmas seem more resonant with the present than Victorian England; Frederick, her friend and peer who she loves, and with whom she argues helplessly and often; Jim, their young, streetwise friend, who is capable, brave, and eminently self-aware; and a large cast of supporting characters, many of them women, who are sharply limned and full of their own stories. The fact that Sally is living out what would have been, at best,a Victorian woman's fantasy is dealt with elsewhere; the fact that huge swathes of the dialogue is anachronistic is irrelevant.
What sets this apart from other young adult novels, even as it evokes them, is the very real sense of moral hazard and the awful consequences of the modern age that it portrays. The world into which Sally, Frederick, and everyone else is being swept is one where the old hunger for power is being given new, terrible means of finding its voice. The clarity with which Pullman evokes this sense of foreboding is remarkable, as is his restraint. At its heart this novel is a warning of terrible things that have already come to pass. It is insistent without being didactic, it shows rather than tells. In the end it convinces.
While the Lockhart trilogy is not as stunning as the His Dark Materials books, it's not trying to be. It's about one woman, her friends, and the world whose birth they must survive. If they are occasionally more than human, that might just be because something more than human is necessary to survive in this new world.

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