Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

How To Stop Smoking Without Killing Anyone Review

How To Stop Smoking Without Killing Anyone
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I gotta say, at first i was a little hesitant. The cover made it look kind of simple, perhaps too simple. But once I opened it up, I was thoroughly impressed. This book (really more of a guided journey)has everything you need packed into one. It's got some factual info, some advice, humor, workbook and first hand experience from the author. He gives it to you with a no holds barred approach. Without giving it away, he takes you on a journey inside your head and even heart and forces you to accept who you are. This book is a perfect combination of humor, guidance, passion and purpose. If you've ever wanted to change your life in regards to smoking, or really any addictive behavior, this book is a MUST!!!P.S. Where is the "How to STOP biting your nails without killing anyone" book?

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The Smudging And Blessings Book: Inspirational Rituals to Cleanse and Heal Review

The Smudging And Blessings Book: Inspirational Rituals to Cleanse and Heal
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I ordered this book and waited with great anticipation on it coming, but its arrival proved quite a disappointment. For someone who is entirely new to spirituality there might be a bit of information here, but in my opinion the author tried to cover too many subjects, and left the information on those subjects far to sparse and flawed. For example, on page 33 while covering using crystals, the reader is advised to "cleanse your crystal by putting it in a solution of warm water and sea salt". While this might work well for quartz -- which I agree is what most people envision when they hear the word 'crystal' -- do it with selenite or other more fragile stones and you will do them much harm. On page 70 the author discusses the cycle of the year as eight festivals, then only goes into detail regarding five of them in the following pages. The sections on ceremonies or rituals for different occasions such as births, deaths, healing, cleansing etc might have some use, but for anyone who has done ritual or studied ceremony they are probably too simplistic. My advice for the serious student would be to bypass this book and obtain instead Sacred Smoke by Harvest McCampbell for smudging information, The Encyclopedia of Crystal Gem and Metal Magic for Scott Cunningham for working with stones, and Celebrate the Earth by Laurie Cabot for more on seasonal rituals.

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Change your life using simple smudging rituals and ceremonies. For thousands of years, Native Americans have burned sacred plants in a bowl or on a stick to drive away negative energies and restore balance. Learn how to combine smudging with techniques from other ancient traditions to restore and heal you, from banishing stress to bringing your family closer together. Turn your home into a spiritual fortress whenever you feel the need--the last thing at night, for instance, or when you leave the house. The birth of a baby is a miraculous event, worthy of great celebration. Make a gentle blessing part of yours--it's a lovely way to welcome a new soul into the world. And if you want to sail through the day full of confidence, energy, and hope, start each morning with a simple cleansing. The natural power of smudging and blessing is available to everyone.

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Complete Idiot's Guide to Quitting Smoking Review

Complete Idiot's Guide to Quitting Smoking
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I've tried everything to quit smoking, hypnosis, patches, acupuncture, cold turkey (at least 100 times), and nothing has worked for more than 3 months. I went to the library one day, and this book caught my eye, thank goodness. It is a wealth of information for a smoker wanting desperately to quit. From this book, I have developed my "3 W" plan (Water,Walk,and Web). And for me, it's working. Question: When is the website going to be ready? (drandmrsquit.com)

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Stop Smoking in One Hour: Play the CD... Just Once... and Never Smoke Again Review

Stop Smoking in One Hour: Play the CD... Just Once... and Never Smoke Again
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I was extremely skeptical. Have smoked strong European cigarettes (you know, so I can get European cancer but look good doing it) for 25 years. I had quit for 4 years during that time with a patch, but started back up a few years ago smoking more than ever, 2+ packs per day. We are vacationing soon at a place where there is no smoking, so I got this book to try and prepare myself. I had no intention of quitting the day I did. I read the book thinking I would listen to the CD another time, but went ahead and listened to it and have not picked up a cigarette since. I have re-listened to the CD 3 times just to make sure, plus it is very relaxing. I have the patch ready to put on, but I have not needed it yet. I sit in my office on the computer with a cup of coffee and remarkably no cigarette ! Give this a try if you are thinking about quiting....I hope you will be as pleasantly surprised as I am that it does work. She does a great job of letting you know about hypnosis, so if you are unfamiliar or a little afraid, she answers all of those questions and puts you at ease.

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Everyday, an estimated one thousand Americans die from the effects of smoking. There are 45 to 50 million nicotine addicts in the United States, and most would like to quit. If you are one of them, this book is your guide.

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Forever Smoke Free Stop Smoking Hypnosis (3 CD Set) Review

Forever Smoke Free  Stop Smoking Hypnosis (3 CD Set)
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I was very skeptical and didn't think it would work. I have been proven very wrong and haven't touched a ciggarette in over 4 weeks! Trevor H. Scott is a miracle worker. I have smoked a pack a day for over 10 years and his cd's helped me say goodbye to smoking forever! I highly suggest this cd set and I am going to purchase his others as well.

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Our highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs.Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking - simply by listening to this relaxing hypnosis CD as you drift to sleep.At the end of this first week, you will listen to The Stop Smoking Hypnosis Session. This hypnosis session will gently guide you into a very deep state of relaxation.Once in this relaxed state, you are given a series of powerful suggestions that will permanently free you from any desire to smoke!You will only need to listen to this hypnosis session once, as you will be a Non-Smoker at the end of this session!After becoming a Non-Smoker, you will begin listening to Forever Smoke Free! This hypnosis session will further reinforce and strengthen your commitment to remain permanently smoke free!Why is "Forever Smoke Free!" so effective?By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...stopping smoking has never been easier!Can everyone be hypnotized? Yes.Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive?This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities.That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results.Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.When You Are Ready!Reach your goals faster than ever!You can and will make permanent, positive changes in your personal and professional life.Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.

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Amway Motivational Organizations: Behind the Smoke and Mirrors Review

Amway Motivational Organizations: Behind the Smoke and Mirrors
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Ruth Carter's book can be divided into three parts: a short lesson in basic finance; a lesson in what makes a group a cult; and her personal story.
Ms. Carter shows quite convincingly, first, that Amway is in reality nothing more than a pyramid scheme, and second, that it has all the tell-tale signs of a cult: not a religious cult dedicated to an absurd theological proposition ("Jesus will appear on september 2nd 2005 in Troy, New York") but an economical cult to an absurd economical proposition ("if I just keep spending all my money on Amway, I will be RICH one day!"). She also has a useful chapter at the end about how to leave Amway--which is harder than it looks, as leaving any cult is.
All this is intereting and important; however, it is available on the internet--just search google for "Amway AND bad", for example, and take it from there; be sure to visit Ms. Carter's own extensive web site, by the way. (If there is one thing cults HATE, it is the internet, for just this reason, but I digress.) If this was all Ms. Carter's book was doing, one could just browse the web instead.
The really fascinating thing about Ms. Carter's book is her personal story. She tells, in fascinating, sad, and sometimes sordid details, what it REALLY means to be brainwahsed by Amway. It means losing your money, frieds, family, marriage, children, and almost your identity while becoming an "Ambot". Above all, it has a "behind-the-scenes" look at how sleazy, unethical, and manipulative the gurus (or "upline diamonds", as they are called in Amway) are, and how they manipulate their flock for their own personal benefit, while pretending to "love" them so much. The book is worth buying for that last part alone, and, indeed, it justifies the book's title.
In sum, highly recommended.

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Amway distributors tout their business as "the best businessopportunity in the world." Yet of the five million or so Americanswhove been involved over its 40 year history, fewer than 1% have madea profit, and fewer than one-tenth of one percent have established thelarge incomes that they claim are achievable by all.Ruth Carter has written a clear, concise account based on her 15years of experience as a distributor and five years of insiderinformation as the employee of a Diamond. The book attacks head-on theaccusations of deception, cultism, and greed which are so oftenleveled at the Amway business. Here at last are the reasons why,clearly explained by a former insider.Amway Motivational Organizations: Behind the Smoke and Mirrors takes a serious look at:- a real Diamonds annual income and expenses- what is the "system"?- who makes money in the system?- what is a cult?- why is Amway accused of cultism?This book is a must-read for anyone whos ever been involved inAmway, or has suffered the pain of watching loved ones change theirpersonalities and lose their money to the deceptions of an AmwayMotivational Organization. "Amway Motivational Organizations: Behindthe Smoke and Mirrors" picks up where "Amway: The Cult of FreeEnterprise" and "Fake It Til You Make It!" left off.

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