Average Reviews:
(More customer reviews)I've been working the program for almost 4 weeks and it works so far. I would highly recommend this book if you want to quit but quite haven't found the right way to go about doing it yet. This will definitely help.
The book is a lot cheaper then those patches and gums too.
Thanks, bye
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No Withdrawal. No Hassles. No Catch!
Giving up smoking doesn't have to be a nightmare. Forget willpower and withdrawal—the six-week LOVE NOT SMOKING program will help you quit for good and also give you the tools for reclaiming your passion for life.
Love Not Smoking uses scientifically proven psychological techniques to train your brain to anticipate different rewards; swap old habits for new, revitalizing ones; and learn new ways to relieve stress and get more pleasure out of your days.
And if you're trying to help friends and loved ones quit the habit, you've probably already realized that nagging doesn't work—they need your love, support, and understanding. So give them this book to show that you care enough to want them to quit!
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