How to Stop Smoking and Stay Stopped for Good Review

Average Reviews:

(More customer reviews)a must to read if you are committed in quitting smoking.
it gives the full picture of how smoking works, how it gets you and how it keeps you hooked. and after having given the framework, it provides the lightest method to quit you could ever dream of. and with no side-effects.
i did smoke for 15 years and was a real tobacco addicted (30 heavy ones a day), and i've been a happy ex-smokers for almost 5 years now. i wish mr or mrs riley could get my gratitude!

Click Here to see more reviews about: How to Stop Smoking and Stay Stopped for Good

A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. #Previous editions have sold over 47,000 copies #13 million people currently smoke in the UK and about 70 per cent want to give up #Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 #This is the only book to fully address the issue of weight gain while giving up smoking #How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market

Get 25% OFF

Click here for more information about How to Stop Smoking and Stay Stopped for Good