Average Reviews:
(More customer reviews)Having read the other user reviews, all having been written within a relatively short amount of time after stopping smoking, I thought it to be important to write a short review a few years on.
I read this book a little about three and a half years ago. I took it seriously, followed through with the reading of it and gave the process of stopping smoking it's due, and it really did work for me. Where the book really works is in hammering home the points that you need to hear, and giving you some structure in which to prepare.
It's a long book, it needs to be, and it focuses the effort on the preparation for stopping smoking, making actually having stopped much easier.
The elation at ceasing any self destructive behaviour can make one very grateful and therefore enthusiastic about the method used in the short term.
Long term, I have found "The Only Way To Stop Smoking Permanently" to be a very solid method. I have been a non smoker for over 3 years since reading this book, and haven't smoked a cigarette since that final one at the end of the book, back in 2005. I'm still grateful to myself for having read this book, and to Allen Carr for having written it.
Click Here to see more reviews about: Only Way to Stop Smoking Permanently (Penguin Health Care & Fitness)
This is a companion volume to "Allen Carr's Easy Way to Stop Smoking".
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