Ways to Quit Smoking: Kicking the Habit for Good Review

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(More customer reviews)If you are like me, you have tried to quit smoking for decades and have always gone back. I had quit for up to a year before and then fell back into my old comforts. This book helped me change all that. It made me quit for good and so far I have been doing great without even wanting to start back up. This is such a great book. I highly recommend it to everyone who smokes and wants to quit.

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The NSCI Stop-Smoking Manual: A step-by-step plan to get you stopped forever Review

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(More customer reviews)I loved this book. It explained how addiction works, in a way I have never read or heard before, and that made a big difference for me. I thought from the title and the cover that it might be a bit stodgy but actually it's quite funny. I found I wanted to read it a second time because there's so much new information to take in. I'd read Allen Carr's book and found that quite good but this was a much more enjoyable read. Anyway, a big thank you to the author. I didn't even know there was such a thing as the National Smoking Cessation Institute but it seems these guys know a hell of a lot more than my doctor does.

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