Average Reviews:
(More customer reviews)The cover and artwork betray the solid content. I have successfully used the book's methods with two clients who smoked. After 4 weeks,both are smoke-free.
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A must for all aspiring ex-smokers: fun, readable and packed withtechniques hypnotic and otherwise developed through the authors' experience oftwenty-five years in general practice. This emotionally supportive book shows the smoker notonly how to kick the habit, but also how to handle stress levels. Both authors are accreditedmembers of the British Society of Medical and Dental Hypnosis, and certified NLP MasterPractitioners who teach doctors and dentists how to use hypnotic techniques for themselvesand within their own practices. Chapters cover: how to become an ex-smoker; getting intouch with the unconscious mind; dealing with the physical addiction to nicotine; thepsychological dependency; bringing the habit into consciousness; Freedom Day and beyond.For those who really want to give up for good here's how!
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